Find Your Strength
High-Intensity, Low-Impact Reformer Workouts - Glenview, IL
Modern Reform Pilates is a full-body workout built on strength, resistance, and endurance — all in one class, on a machine unlike anything else you've trained on.
We call it the Modern Reformer. It uses spring tension and controlled resistance to challenge your muscles through a full range of motion, so every class works your whole body, not just the parts you think you're targeting. The movements are slow and deliberate — your muscles stay under tension the entire time — which means you get a real strength workout that's still easy on your joints.
That's the difference: this isn't a stretch-and-relax kind of class, and it's not a quick circuit on a machine at the gym.
It's controlled, it's intentional, and it's going to challenge you every single time — no matter how many classes you've taken.
Small class sizes mean our instructors actually know you: your goals, your form, and exactly how to push you. Every class can be modified to fit where you are that day, so you're always working at your max, safely. This is Modern Reform Pilates — strength training, reformed.
The Modern Reform Method
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Stabilize
It all starts with a neutral body position. Before you move a single muscle, we set you up in proper alignment — hips, spine, and core locked into place. This is the foundation of everything that happens next in order to safely and effectively activate your muscles. Every exercise on the Modern Reformer begins here, with your instructor cueing the position that lets you engage the right muscles from the very first rep.
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Activate
Once you're stable, we activate. Every exercise has a prime mover — the muscle actually doing the work — while your stabilizing muscles keep holding the position you just set. This is what makes the Modern Reform Method different from a lot of strength training: you're never just working one muscle in isolation. You're building strength in movement while your core, hips, and stabilizers stay engaged the entire time, so every rep is doing double duty.
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Intensify
This is where you choose. Add resistance, add range of motion, or push the tempo to level up — or dial it back and modify to match where your body is that day. Every exercise on the Modern Reformer can flex up or down, so beginners and experienced clients can be in the same class, working the same movement, at the intensity that's right for them. That's how we make sure every workout is challenging, safe, and actually built for you.
The Modern Reform Method runs on one machine: the Modern Reformer.
It blends your own body weight with spring tension and controlled resistance, so every exercise challenges your strength, endurance, and stability at the same time — no isolated moves, no wasted reps.
What makes it different is how adjustable it is. Spring tension can be added or reduced in seconds, so the exact same movement can grow with you as you get stronger. Whether you're building strength for the first time or pushing your limits, the Modern Reformer adjusts to meet you there — not the other way around.
Don't just take our word for it
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"This Pilates studio is a total gem. From the moment you walk in, you’re hit with that perfect mix of fun and modern—gorgeous equipment, and just an effortlessly cool vibe that makes you actually want to be there. It feels elevated without being intimidating, which is such a win."
— Krissy
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"I started coming to Modern Reform Pilates after being in regular Pilates for two years. I thought I was strong enough, however when I signed up and attended a class, that was not the case. At this location, they use a mega reformer to work your whole body and strengthen your core. All of the instructors make hands-on suggestions and they are all fantastic! After a few classes, I decided to become a member. Highly recommend!"
— Iliana
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"I absolutely love this studio! It’s very clean and has such a welcoming, boutique feel. The intimate small studio size is perfect—you never feel lost in a crowd. The workouts are challenging yet low-impact, which is exactly what I’m looking for—great strength building and toning without feeling like I’m going to injure myself. I always leave feeling stronger, more energized, and a little more zen."
— Riley
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"I never considered myself a fitness person until I found this studio. What started as me trying a class turned into a genuine love for movement and taking care of myself. I loved it so much that I eventually became an instructor- but I'm still here taking classes almost every day because I truly love the workout! (It's honestly addicting in the best way.. if you know, you know😉)"
— Nicole
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"I love modern reform! It is a clean, boutique and friendly reformer Pilates studio. All the instructors are great. And they do cute things like decorate for the holidays and have flowers on Valentines Day and Mothers Day. These little touches really make the studio feel like a community and a place I look forward going to."
— Caitlin
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"If you are looking for a fun but challenging workout, you have to try Modern Reform Pilates! I started with an unlimited two week pass that they offer for first time customers and I was hooked after the first class. The instructors are amazing, the space is clean and they offer classes 7 days a week."
— Stephanie
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"This place is the reason why I’m in love with pilates. Teachers are great, very professional and have a personal approach to everyone! Workouts are 50 min long, but it feels like I’m doing more than I could ever do in the gym in two hours! This place is also really clean and bathroom has all hygiene essentials. Highly recommended!!!!"
— Viktoriia
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"Favorite Pilates place feels like home. The atmosphere, and the positive energy make me feel so comfortable and welcomed."
— Matilda
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"I love this studio. I’m pregnant and the instructors have been so helpful in modifying my workouts for a safe class session for me! Shoutout to Tay, Bailey and Aimee! 😁"
— Mary
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"Amazing pilates studio! The studio is very aesthetic. They have such great instructors and you always walk out shaking (in a good way)! I have now completed over 200 classes and I don't plan on stopping. Highly recommend trying this studio out!"
— Sylvia
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"I never expected to become a Pilates fan but here I am! Already looking forward to my next session. The instructor was very welcoming and made me feel comfortable as a beginner. Taylor was amazing! Her energy and choice in music kept me motivated the entire time, and she always made sure my form was right. I can’t recommend this place enough! 10/10 recommend!"
— Radha
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"Love this place!!! The classes are super fun and the instructors are amazing and they make you feel comfortable no matter your level. The studio has such good energy, and I always leave feeling great!"
— Anna
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Try Modern Reform Pilates
Modern Reform Pilates is a boutique, women-owned reformer studio where small classes mean your instructor is actually watching your form, not just running the clock. Whether it's your first class or your five hundredth, you'll feel welcome, supported, and challenged, rep after rep.
Try 2 classes for $35. Real strength training. Real instructors. Real results.